Blog | B3 Wellness

Birthing YOUR Dream

Don’t Give Up! I don’t know what you are experiencing or how close you are to your breakthrough, but I can tell you this, if you give up...

Riding the Emotional Roller Coasters

Let’s talk emotions. What exactly are they? Emotions are defined as “mental states brought on by neurophysiological changes, associated...

Cellular Hydration

In my last blog post I talked about how good fruit was for the body and the cells. I would like to take this further and talk about the...

Product Highlight - ION Biome

I want to use this space on my website to highlight products I personally use and recommend to others for holistic health and healing....

Vitality of Fruit

Let's talk all things fruit. Why is fruit important? Is it good for your body and cells? Can I eat too much fruit? Fruit sugars...

Set Your Mind On Things Above

“Set your minds on the things above, not on earthly things. For you died, and your life is now hidden with Christ in God.” Colossians 3:2...

Bee Pollen - Superfood

Let food be thy medicine…..let your medicine be thy food. Did you know bee pollen is mentioned 68 times in the Bible? Many Greek...